Sweet • Sour • Savory

Food blog on scandinavian style food done right.

Vegetables

Roasted Butternut Squash Soup

Appetizer, Dinner, Holiday, Soup, VegetablesTove Balle-PedersenComment
Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

Dansk udgave

First time I encountered a butternut squash was after moving to the US. Every fall I would see piles of this oddly shaped beige vegetable in the grocery store. They were hard like a pumpkin, but didn't look like the pumpkins I knew from back home. Pumpkin was not something we cooked with in Denmark, at least not in my family. My mom had made pumpkin jam and sugar pickled pumpkin, but the recipes is long gone.

I got to taste a butternut squash soup at a friends house one Thanksgiving, and I kinda liked it, but I was on the sweeter side, and as I recall it, it had nutmeg or some warm spices in it. 

I don't have to tell you, but I'm not a fan of pumpkin pie, but I will never pass on a Pumpkin Spice Latte. It must be the coffee that make me love it.

I like a fresher and lighter taste to my butternut squash soup, so I was delighted when I found a soup with few ingredients, including an apple, on CHOW.com.  I made a few changes, and got a crisp fresh butternut squash soup, that even my squash-hating husband liked. He ranked it up with his favorite, spicy peach soup, so I must have hit something right with this soup.

Here is my version:

Serves 4 for dinner or 6-8 for an appetizer.

Ingredients:

  • 2 medium butternut squash, halved lengthwise and seeded

  • 2 tablespoons butter

  • 1 Granny Smith apple, peeled and diced

  • 1 small onion

  • 4 fresh sage leaves

  • 3 teaspoons chicken paste*

  • 4 cups (about 1 liter) water

  • 2 teaspoons salt or taste

  • ¼ teaspoon freshly ground black pepper or taste

Garnish:

  • ½ cup toasted pumpkin seeds

  • ½ leek, thinly sliced

  • a few sugar pickled chilies

Directions:

Preheat the oven to 425°F (220℃). 

Line a baking sheet with aluminum foil. Place the squash pieces cut-side up on the baking sheet. Brush them with about 1 tablespoon of butter all over the cut side. Season generously with salt and pepper. Roast squashes for about 50 minutes, until knife tender and browned on the edges.

Melt the remaining butter in a Dutch oven over medium heat. Add the apple and onion, and cook while stirring until softened about 5 minutes. 

When the squash has cooled somewhat, scoop the flesh out with a spoon into the sautéed onions and apples. Discard the skins.

Add chicken paste and water, and bring it to a simmer over medium-high heat. Reduce the heat and let the soup simmer for about 15 minutes, until the flavors are blended. Season with salt, pepper and fresh sage. 

Purée the soup in batches in a blender** until smooth. (You can also use an immersion blender.) Season with more salt and pepper if needed. 

Serve the soup hot with your favorite garnish and a slice of good bread.

* You can use chicken or vegetable stock instead of the paste and water. 

**Be careful when blending hot liquids, it can make the lid pop off, and you may risk getting serious burns on you skin. You can remove the small cap on you blender lid and cover the lid with a clean kitchen towel. You need to hold on to the lid and towel. This will let the steam from the hot soup escape and avoid the lid from popping off. You can also get blenders like the Vitamix, where you can blend hot liquids, without any hassle.


The Danish version:

Bagt Butternut-Græskar-Suppe

Til 4 personer til aftensmad eller 6-8 personer til forret.

Ingredienser:

  • 2 mellemstore butternut græskar, halverede på langs og fjern frøene

  • 2 spsk smør

  • 1 Granny Smith æble, skrællet og skåret i tern

  • 1 løg

  • 4 friske salvieblade

  • 1 liter kylling eller grøntsagsboullion

  • 2 tsk salt, eller efter smag

  • ¼ tsk friskkværnet sort peber, eller efter smag

Tilbehør:

  • ½ dl ristede græskarkerner

  • ½ porre skåret i tynde skiver

  • lidt sukkersyltede chilier

Fremgangsmåde:

Opvarm ovnen til 220℃. 

Kom staniol på en bageplde/bradepande, og sæt de flækkede græskar her på, med skærefladen opad. Pensl dem med lidt smeltet smør, og krydder med rigeligt salt og peber. Bag græskarne i ca. 50 minutter, indtil de er møre og brunede i kanten. De er møre, når du let kan stikke en kniv ned i kødet.

Smelt resten af smørret i en stor tykbundet gryde, og sauter løg og æbletern heri indtil de er bløde, ca. 5 minutter. 

Når græskaret er kølet lidt og det er til at håndtere, skrab kødet ud af skallen og ned til løg og æbler. Smid græskarskallerne ud.

Tilsæt bouillonen og kog suppen op. Lad suppen simre i ca. 15 minutter. Krydr med salt, peber og salvie. 

Blend suppen i en blender eller med en stavblender. Pas på med at blende den varme suppe, da det kan give skoldninger, hvis låget hopper af. Man kan evt. tage det lille låg af blenderen og dække hullet til med et viskestykke, men der blendes. 

Smag suppen til med salt og peber en sidste gang, og server den brændvarm med det ønskede tilbehør.

Velbekomme

NB. Man kan få blendere som f.eks. Vitamix, som gør det muligt at blende varme supper uden problemer.

Broccoli Salad

Vegetables, SaladTove Balle-PedersenComment
Broccoli Salad

Broccoli Salad

Dansk Udgave

This is a classic both here in US and in Denmark. I think most people know this salad. But even though it's very old school, it shouldn't deter you from putting it on the table. The sweet, salty, crunchy salad will be a hit at the dinner table.

Ingredients:

  • 2 broccoli crowns, in small florets

  • 1 medium red onion, in small dices

  • 100 g sunflower seeds

  • 100 g raisins

  • 250 g bacon

Dressing:

  • 95 g Miracle Whip

  • 45 g sour cream

  • 3 tablespoons honey

  • 2-3 teaspoons red wine vinegar

  • salt and pepper to taste

Directions:

Mix all the ingredients for the dressing in a bowl, set aside.

Place bacon in a deep skillet and cook over medium high heat until crisp and brown. Cool and cut into small pieces.

Cut the broccoli into bite-size pieces, and chop up the onion finely. Combine ¾ of the bacon, raisins, broccoli and sunflower seeds, and toss it with the dressing. 

Serve the salad chilled, and with sprinkles of bacon-bits and sunflower seeds on top.

Enjoy!


 

The Danish version: 

Broccolisalat

Ingredienser:

  • 2 broccolitoppe, i små mundrette buketter

  • 1 medium rød løg, i små tern

  • 100 g solsikkefrø

  • 100 g rosiner

  • 250 g bacon

Dressing:

  • 95 g Miracle Whip

  • 45 g creme fraiche

  • 3 spsk honning

  • 2-3 tsk rødvinseddike

  • salt and peber efter smag

Fremgangsmåde:

Rist baconen sprød, køl den af og skær den i mindre stykker.

Bland dressingen, og sæt den til side.

Bland ¾ af baconen med broccoli, løg, solsikkefrø og rosiner, og vend det i dressingen.

Server salaten kølig med et drys bacon og solsikkekerner på toppen.

Velbekomme!

Danish Potato Salad

BBQ, food, Salad, VegetablesTove Balle-Pedersen1 Comment
Danish Potato Salad

Danish Potato Salad

Potato salad is a classic at danish BBQ's. Most families have their own recipes, and sometimes you just take the easy way out and use a store bought. But homemade is best. I like to have different textures in my potato salad, and the asparagus, peppers and radishes gives me just that. 

Ingredients:

  • 2 pounds (ca. 1 kg) potatoes, use small firm potatoes like Fingerlings or Yukon Gold

  • 2 teaspoons salt for the boiling

  • 6 radishes, finely sliced

  • 1 bunch scallions

  • ½ cup fresh peas

  • 5 asparagus, chopped

  • ½ red bell pepper, diced

  • ½ green bell pepper, diced

  • chives

Dressing:

  • 16 oz (475 ml) sour cream or creme fraiche

  • 2 tablespoons mayonnaise

  • ⅛ teaspoon curry powder

  • 1 clove garlic

  • salt & pepper

Directions:

Place the potatoes in a large pot of water. Bring the water to a boil and add the salt, then lower the heat and simmer for 15-18 minutes, until the potatoes are tender when pierced with a knife. It's important to start with the potatoes in cold water, this will prevent overcooking the outside of the potatoes before they are done.

Drain the potatoes and rinse in cold water. Peel the potatoes, and set aside in the refrigerator to cool completely.

Mix all the ingredients for the dressing, and set aside. 

Wash and slice/dice the vegetables. Slice the cold potatoes, and mix it all in the dressing.

Store the potatoes salad in the refrigerator until you are ready to serve it.

Enjoy!

 

The Danish version:

Kartoffelsalat

Ingredienser:

  • ca. 1 kg kartofler, brug en fast kartoffel såsom asparges- eller samsøkartofler

  • 2 tsk salt til kogevandet

  • 6 radiser, skåret tyndt

  • 1 bundt forårsløg

  • 1 dl nybælgede ærter

  • 5 asparges, skåret i stykker

  • ½ rød peber, skåret i tern

  • ½ grøn peber, skåret i tern

  • purløg

Dressing:

  • ca. 5 dl creme fraiche

  • 2 spsk mayonnaise

  • ⅛ tsk karry

  • 1 fed hvidløg

  • salt & peber

Directions:

Kog kartoflerne i en stor gryde i 15-18 minutter, indtil de er møre. Start med koldt vand og tilsæt først saltet når vandet koger. Dette bevirker at kartoflerne ikke koger ud. Hæld vandet fra kartoflerne og skyl dem med koldt vand, for at stoppe kogningen. Pil kartoflerne og sæt dem til afkøling i køleskabet.

Bland dressingen, smag til med mere ekstra salt og karry.

Vask, og skær grøntsagerne, skær kartoflerne i skiver og bland det hele i dressingen. Opbevar kartoffelsalaten i køleskabet indtil den skal serveres.

Velbekomme!

Asparagus with Parmesan

Dinner, Sides, VegetablesTove Balle-PedersenComment
Asparagus with Parmesan

Asparagus with Parmesan

My first memory of asparagus is from my parents vacation house. They had a big asparagus bush, in the middle of one of the flower beds. I remember my mom, breaking of some of the small asparagus shoots just out of the ground. There would only be a few shoots every month, and my parents ate them like a snack, only washed and completely raw. 

I don't remember having asparagus for dinner other than the canned version, but maybe we did.

As adult I really love asparagus, it's a really easy side to prepare, whether you grill, boil or eat them raw in a salad.

This is one of my favorite ways to cook asparagus. The cream gets infused with the taste of asparagus, and the salty/nutty parmesan completes the dish. Actually if you just add some boiled fresh pasta, you can call it dinner.

What are you looking for when you buy asparagus?

Look for spears that are nice and firm, best of all is if you can find locally grown asparagus in season. Enjoy asparagus the day you purchase them, or wrap the bases in a damp paper towel, place in a plastic bag, and refrigerate for up to a few days.

I like the thinner asparagus, but if you are going to grill them, I would go for the thicker ones, so they won’t dry out, while grilling.

The most delicate part of the asparagus is the top of the spear.

How to prepare asparagus for cooking

When you prepare your asparagus for cooking, there are 2 schools. Either you cut the ends off and/or peel them, or you snap off the ends. I like to snap the ends off. 

Hold each stalk about half way down its length and at the thick end. Now bend it until it snaps. Discard the  little stub, or use it for flavor in a soup or casserole. 

Serves 4

Ingredients:

  • 1 bunch green asparagus
  • butter or oil, just to cover the bottom of the skillet
  • 100 ml whipping cream
  • ¼-½ cup (1 dl) parmesan cheese, freshly grated

Directions:

Melt butter in a skillet over medium-high heat. Add asparagus and cook for about 5 minutes, turning asparagus to ensure even cooking. The asparagus will turn more vibrant green. Ad the cream, and cook it down to about half. Add the half of the parmesan, and stir until the cheese is melted. Plate the asparagus and sprinkle with the rest of the parmesan. Serve immediately.

Enjoy!

 

The Danish version

Asparges med Parmesan

Til 4 personer

Ingredienser:

  • 1 bundt grønne asparges
  • smør eller olie, kun nok til at dække bunden af panden
  • 1 dl piskefløde
  • 1 dl parmesan, revet

Directions:

Smelt smørret på panden og steg aspargesne i ca 5 minutter, vend den undervejs, så de ale bliver tilberedt samtidig. Aspargesne bliver mere klargrønne af opvarmningen. Tilsæt fløden, og kog den ind til ca. halvdelen. Tilsæt så halvdelen af osten. Rør rundt i "saucen" indtil osten er smeltet. Server Aspargesen med resten af osten drysset over.

Velbekomme!

Roasted Cauliflower

Dinner, Sides, VegetablesTove Balle-Pedersen1 Comment
Roasted Cauliflower

Roasted Cauliflower

One of my favorite vegetables is cauliflower. It's very versatile, I use it as rice, raw in salads, boiled, roasted, everything goes with Cauliflower. 

These roasted cauliflower florets are a perfect side for a roasted chicken. 

Ingredients:

  • 1 medium cauliflower, cut into florets
  • olive oil
  • 1 teaspoon lemon pepper
  • ½ teaspoon cumin
  • salt
  • shaved parmesan 
  • (capers)

Directions:

Preheat the oven to 475℉ (250℃).

Place the cauliflower florets on a baking sheet. Drizzle the cauliflower with olive oil, and season with the lemon pepper, cumin and salt. Place baking sheet in the oven and cook for 18-25 minutes, stirring occasionally to ensure even roasting. I like a good caramelization on the cauliflower, so I put them in the oven before the oven is preheated all the way.

Remove cauliflower from the oven and sprinkle with the Parmesan and some capers (if you have some). Serve immediately while still warm.

Enjoy!

 

The Danish Version:

Ristet Blomkål

Ingredienser:

  • 1 medium blomkål, skåret i buketter
  • olivenolie
  • 1 tsk citronpeber
  • ½ tsk spidskommen
  • salt
  • høvlet parmesan 
  • kapers

Fremgangsmåde:

Varm ovnen op til 250℃.

Kom blomkålsbuketterne i et ovnfast fad i ét lag, eller læg dem spredt på en bareplade. Hæld olivenolien henover. Drys citronpeber, spidskommen of salt på, og vend det hele rundt så alle buketterne er dækkede. (dette kan også gøres i en frysepose før man kommer blomkålen i fadet/på pladen.

Kom blomkålen i ovnen og bag dem i ca 18-25 minutter, vend dem rundt undervejs, så de får en jævn farve. 

Tag blomkålen ud af ovnen og kom parmesan og kapers (hvis du har nogle) henover, og server den straks.

Velbekomme.