Sweet • Sour • Savory

Food blog on scandinavian style food done right.

Vegetables

Roasted Winter Squash

Dinner, Holiday, Sides, Thanksgiving, VegetablesTove Balle-PedersenComment
Roasted Winter Squash

Roasted Winter Squash

For years I heard about the hokkaido pumkin/squash from my Danish friends, but I have not been able to locale it here in California. Well, now I learned that is the same as the red kuri squash, and I found this in my local Whole Foods Market. 

I'm still on the quest to get my husband to love squash, so I had to find a way to make it, in a different way than I made other squash dishes. I actually thought that hokkaido/red kuri would be sweeter than it was, and sweet and mushy squashes will never persuade my husband, that winter squash is his thing. I really like winter squash, and I love having them as another option instead of potatoes. I like that squash is high in vitamin A, and has a good amount  (1.8g/100g) of dietary fiber. (Potatoes have 2.4g/100g.)

So I needed to season it with some bold flavors. I stumbled upon a recipe from the Danish blog "loisogbearnaisen," baking the squash with red onions and carrots. It looked so so good, and adapted my version from this.

Serves 2 

INGREDIENTS:

  • 1 small or ½ medium red kuri squash/hokkaido pumpkin

  • 1 red onion

  • 2 carrots

  • 2-3 tablespoons olive oil

  • ½ teaspoon red pepper flakes

  • 1-1½ teaspoons salt

  • 1-2 sprigs rosemary

  • ¼ cup pumpkin seeds

Directions:

Preheat oven to 400°F (200℃). Halve the squash lengthwise, and scrape the seeds out. 
Peel the squash with a vegetable peeler and cut  into bite size cubes. Peel onion and carrots and cut them in bite sized chunks.

Place all the vegetables in an ovenproof baking dish. Toss with oil, salt, pepper, red pepper flakes. Sprinkle rosemary and pumpkin seeds.  Roast until just tender with some bite to them, about 30 minutes.

Serve with any kind of meat, or eat it alone for a nice healthy lunch.

Enjoy!

 

Scalloped Hasselback Sweet Potatoes

Christmas, Dinner, Holiday, Sides, Vegetables, ThanksgivingTove Balle-Pedersen4 Comments
Scalloped Hasselback Sweet Potatoes

Scalloped Hasselback Sweet Potatoes

Thanksgiving is just around the corner, and maybe its time to change up some of the sides. I really loved the scalloped hasselback potatoes I've posted previously, and thought that I might work with sweet potatoes too. The smoked gouda and the sweet potatoes and with the caramelized crunch works perfect.

I have a feeling that these sweet potatoes could very addictive. I might have to put a waring label on this post. 

Serves 4-6 people.

Ingredients:

  • 2 pounds sweet potatoes

  • 6 fl oz (5 dl) heavy whipping cream

  • smoked gouda

  • 2 sprigs thyme leaves, leaves only

  • salt

  • 1-2 tablespoons brown sugar

Direction:

Preheat the oven to 400℉ (200℃).

Grate the cheese, and mix it with cream, thyme and some salt.

Peel the potatoes and slice them thinly on a mandolin. Toss the potato slices in the cream/cheese mixture, making sure to cover each slice. 

Purple and orange sweet potatoes

Purple and orange sweet potatoes

Stack the potato slices and lay them in ovenproof dish with their edges aligned vertically. Continue to fill the dish with the potatoes until the dish is filled. Pour excess cream/cheese mixture evenly over potatoes.

Cover dish with tin foil, and bake the potatoes for about 35 minutes until  the potatoes are tender when pierced with a knife

Take off the foil and sprinkle the brown sugar on top, and continue to bake for another 5-10 minutes until the sugar has caramelized.

When the potatoes is done, take the dish out of the oven and let the potatoes rest for a few minutes, before serving.

Enjoy!

Red Onions in Balsamic Vinegar Reduction

condiments, VegetablesTove Balle-PedersenComment
Red Onions in Balsamic Vinegar Reduction

Red Onions in Balsamic Vinegar Reduction

These red onions cooked in balsamic can be used as a condiment with all kinds of meat, roasted vegetables or in sandwiches. But will also be perfect for at cheese platter.

Ingredients:

  • 3 red onions, peeled
  • 2 tablespoons sugar or honey
  • 4 tablespoons red balsamic vinegar
  • 2 tablespoons flavored balsamic vinegar, I used Dark Espresso balsamic
  • 1 sprinkle of salt

Directions:

Cut the peeled onions in 8, and add them to a heavy pan with the rest of the ingredients. Bring it all to a simmer, and let it cook for about 30-40 minutes, until the onions are soft and the balsamic has the consistency of a thick syrup.

Lasagna stuffed squash

Beef, Dinner, Meats, Sauce, VegetablesTove Balle-PedersenComment
Lasagna stuffed squash

Lasagna stuffed squash

This is another take on my vegetable spaghetti with meat sauce, this time using my favorite winter squash as serving bowls, and as the "spaghetti". I really liked the color of the gold nugget squash at the store, but thought that the spaghetti squash would be more appealing for my I'm-not-into-squash-husband. Oddly enough he liked the god nugget squash better, so I might have to end bashing him here, for not liking squash, I might. 

You can change up this dish, by using another meat, adding bacon or vegetables, or go all in and just make a veggie bolognese. You can even use these roasted squash to dress up a leftover curry, the possibilities are endless. 

Serves 2-3.

Ingredients:

Squash:

Spaghetti squash

Spaghetti squash

  • 1 small spaghetti squash
  • 1 small gold nugget squash
  • 1 tablespoons olive oil, divided
  • salt and pepper

Meat Sauce:

  • 1 tablespoon extra virgin olive oil
  • 1 medium onions, chopped
  • 2 cloves garlic, minced
  • 1 pound (450 g) ground beef (lean)
  • 1 can tomato paste
  • ½ teaspoon beef base (bouillon)
  • 1 cup (2 dl) water 
  • ½ cup (1 dl) red wine
  • ½ teaspoon rosemary
  • ½ teaspoon thyme
  • salt and pepper to taste

Topping:

  • some mozzarella cheese
  • chopped fresh basil

Direction:

Preheat oven to 400℉ (200℃).

Slice squashes length wise and scrape out the seeds. Rub each squash half with olive oil and season generously with salt and pepper. Place each squash half cut-side down on a parchment paper lines baking sheet, and bake for 40-60 min until the squash is tender.

Meat sauce: 

Heat a drizzle of oil in a pot over medium heat and brown the onions. Add the garlic after a few minutes.  Add the ground beef and brown it, crumbling the meat with a wooden spoon. Add the tomato paste and cook it until tomato paste turns a deeper red, about 1 to 2 minutes. Add the rosemary, thyme, a little salt and pepper. Cook, stirring frequently, for 5 minutes. Add the wine, beef base and water. Simmer for at least 30 minutes. The longer it simmers, the better it gets. 

Let the Squash cool slightly, so you can handle them. Flip them cut-side up.

Scoop the meat sauce into each squash half, and top with mozzarella cheese. (You can add a cheese sauce or ricotta cheese to the squash, if you like)

Turn oven to broil, and cook the squash for another 2 minutes, until cheese is browned and bubbling. You have to keep an eye on this process, because this happens very quickly.

Sprinkle with fresh basil and serve immediately.

Enjoy!

 

Roasted Butternut Squash Soup

Appetizer, Dinner, Holiday, Soup, VegetablesTove Balle-PedersenComment
Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

Dansk udgave

First time I encountered a butternut squash was after moving to the US. Every fall I would see piles of this oddly shaped beige vegetable in the grocery store. They were hard like a pumpkin, but didn't look like the pumpkins I knew from back home. Pumpkin was not something we cooked with in Denmark, at least not in my family. My mom had made pumpkin jam and sugar pickled pumpkin, but the recipes is long gone.

I got to taste a butternut squash soup at a friends house one Thanksgiving, and I kinda liked it, but I was on the sweeter side, and as I recall it, it had nutmeg or some warm spices in it. 

I don't have to tell you, but I'm not a fan of pumpkin pie, but I will never pass on a Pumpkin Spice Latte. It must be the coffee that make me love it.

I like a fresher and lighter taste to my butternut squash soup, so I was delighted when I found a soup with few ingredients, including an apple, on CHOW.com.  I made a few changes, and got a crisp fresh butternut squash soup, that even my squash-hating husband liked. He ranked it up with his favorite, spicy peach soup, so I must have hit something right with this soup.

Here is my version:

Serves 4 for dinner or 6-8 for an appetizer.

Ingredients:

  • 2 medium butternut squash, halved lengthwise and seeded

  • 2 tablespoons butter

  • 1 Granny Smith apple, peeled and diced

  • 1 small onion

  • 4 fresh sage leaves

  • 3 teaspoons chicken paste*

  • 4 cups (about 1 liter) water

  • 2 teaspoons salt or taste

  • ¼ teaspoon freshly ground black pepper or taste

Garnish:

  • ½ cup toasted pumpkin seeds

  • ½ leek, thinly sliced

  • a few sugar pickled chilies

Directions:

Preheat the oven to 425°F (220℃). 

Line a baking sheet with aluminum foil. Place the squash pieces cut-side up on the baking sheet. Brush them with about 1 tablespoon of butter all over the cut side. Season generously with salt and pepper. Roast squashes for about 50 minutes, until knife tender and browned on the edges.

Melt the remaining butter in a Dutch oven over medium heat. Add the apple and onion, and cook while stirring until softened about 5 minutes. 

When the squash has cooled somewhat, scoop the flesh out with a spoon into the sautéed onions and apples. Discard the skins.

Add chicken paste and water, and bring it to a simmer over medium-high heat. Reduce the heat and let the soup simmer for about 15 minutes, until the flavors are blended. Season with salt, pepper and fresh sage. 

Purée the soup in batches in a blender** until smooth. (You can also use an immersion blender.) Season with more salt and pepper if needed. 

Serve the soup hot with your favorite garnish and a slice of good bread.

* You can use chicken or vegetable stock instead of the paste and water. 

**Be careful when blending hot liquids, it can make the lid pop off, and you may risk getting serious burns on you skin. You can remove the small cap on you blender lid and cover the lid with a clean kitchen towel. You need to hold on to the lid and towel. This will let the steam from the hot soup escape and avoid the lid from popping off. You can also get blenders like the Vitamix, where you can blend hot liquids, without any hassle.


The Danish version:

Bagt Butternut-Græskar-Suppe

Til 4 personer til aftensmad eller 6-8 personer til forret.

Ingredienser:

  • 2 mellemstore butternut græskar, halverede på langs og fjern frøene

  • 2 spsk smør

  • 1 Granny Smith æble, skrællet og skåret i tern

  • 1 løg

  • 4 friske salvieblade

  • 1 liter kylling eller grøntsagsboullion

  • 2 tsk salt, eller efter smag

  • ¼ tsk friskkværnet sort peber, eller efter smag

Tilbehør:

  • ½ dl ristede græskarkerner

  • ½ porre skåret i tynde skiver

  • lidt sukkersyltede chilier

Fremgangsmåde:

Opvarm ovnen til 220℃. 

Kom staniol på en bageplde/bradepande, og sæt de flækkede græskar her på, med skærefladen opad. Pensl dem med lidt smeltet smør, og krydder med rigeligt salt og peber. Bag græskarne i ca. 50 minutter, indtil de er møre og brunede i kanten. De er møre, når du let kan stikke en kniv ned i kødet.

Smelt resten af smørret i en stor tykbundet gryde, og sauter løg og æbletern heri indtil de er bløde, ca. 5 minutter. 

Når græskaret er kølet lidt og det er til at håndtere, skrab kødet ud af skallen og ned til løg og æbler. Smid græskarskallerne ud.

Tilsæt bouillonen og kog suppen op. Lad suppen simre i ca. 15 minutter. Krydr med salt, peber og salvie. 

Blend suppen i en blender eller med en stavblender. Pas på med at blende den varme suppe, da det kan give skoldninger, hvis låget hopper af. Man kan evt. tage det lille låg af blenderen og dække hullet til med et viskestykke, men der blendes. 

Smag suppen til med salt og peber en sidste gang, og server den brændvarm med det ønskede tilbehør.

Velbekomme

NB. Man kan få blendere som f.eks. Vitamix, som gør det muligt at blende varme supper uden problemer.