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Greek-style Lamb Meatballs - Græske Lammefrikadelle

Lamb, DinnerTove Balle-Pedersen4 Comments
Greek-style Lamb Meatballs

Greek-style Lamb Meatballs

Everybody knows Swedish meatballs from IKEA. They have a danish cousin, they are not round but more flat and fried on a skillet in butter.

Growing up with moms meatballs, hard on the outside and soft on the inside, not my cup of tea. The taste was good, but texture-vise I needed something else. My moms meatballs was made with all-purpose flours as the starch component. But one of my friends said to try using rolled oats instead, and it made a big difference.

My old aunt from Jutland also taught me some of her secrets to good meatballs. You start by mixing the meat with salt, this makes some of the meat proteins water soluble, which acts like a emulsifier. She always tasted the meat to see if it needed more salt, I wouldn't recommend this. Try to fry up a small meatball to taste it. 

Divide the meat in quarters, lift one quarter up unto the other quarters. Fill the missing quarter with rolled oats. Put in finely chopped or grated onions, the eggs, milk salt and pepper and mix until you have a cohesive meat mixture. I use the same directions for these lamb meatballs

I like to experiment with the classic recipes, and wanted to try out a greek take on the danish meatballs. What makes these greek?  Making them with lamb and adding garlic, feta, olives, roasted tomatoes and rosemary gave them a greek twist. 

My husband loves these especially when I serve them with tzatziki and orzo salad.

Makes 30 meatballs

Ingredients: 

The Ingredients.

The Ingredients.

  • 1 kg (2 lb.) ground lamb meat

  • rolled oats

  • 2 eggs

  • 2 medium onions

  • ⅓ cup milk

  • ¼ cup roasted garlic

  • 2 garlic cloves (fresh)

  • ¼ cup pitted kalamata olives

  • 75 g feta cheese

  • ¼ cup roasted tomatoes

  • 2 sprigs rosemary

  • 1½ teaspoons salt

  • pepper

  • Butter and oil for frying

 

Directions:

The Process.

The Process.

Mix the meat with salt.  Divide the meat in quarters, lift one quarter up unto the other quarters. Fill the missing quarter with rolled oats. Put in finely chopped or grated onions, the eggs, milk,  salt and pepper and mix until you have a cohesive meat mixture. Add the chopped rosted garlic, fresh garlic, olives, feta cheese roasted tomatoes and rosemary. 

Place a skillet over medium-high heat. Melt a couple of table spoons of butter in the skillet

Forming the meatballs dip a tablespoon in the melted butter and scoop up a good spoonful meat. Use the hand and the spoon to form the meatball.  The meatball should be oval an the size of a small egg. Placed the meatball in the skillet, repeat until you have a full skillet. Be careful not to let the meatballs touch each other.

Fry the meatball for about 3 to 5 minutes on each side, until they are well-browned and no longer pink in the center. Depending how big the meatballs are and how hot your pan is the time may vary.  When done remove the meatballs onto a plate, and set aside.

If you have a more meat mixture in the bowl, clean the skillet with a kitchen towel and add new butter and fry another batch.

 

The Danish Version

 

Græske lammefrikadeller

 

Ingredienser: 

  • 1 kg hakket lammekød

  • havregryn

  • 2 æg

  • 2 løg

  • 3/4 dl mælk

  • en lille håndfuld ristede hvidløgsfed

  • 2 hvidløsfed (friske)

  • en lille håndfuld kalamata oliven

  • 75 g feta

  • en lille håndfuld semi dried tomater

  • 2 kviste rosemarin

  • 1,5 tsk salt

  • pepper

  • smør og olie til stegningen

 

Bland kødet med salt. Del kødet i kvarte, løft en fjerdedel op op de andre. Fyld den manglende fjerdedel med havregryn. Tilsæt  finthakket eller revet løg, æg, mælk, salt og peber og bland indtil du har en sammenhængende fars. Tilsæt den hakkede ristede hvidløg, frisk hvidløg, oliven, feta, ristede tomater og rosmarin, bland det godt.

Smelt et par spiseskefulde smør på en stegepande, tilsæt lidt oile.

Brug hånden og skeen til at forme frikadellerne . Frikadellerne skal være ovale, på størrelse med en lille æg . Steg frikadellerne i omkring 3 til 5 minutter på hver side, indtil de er godt brunet og ikke længere rå inden i. Stegetiden varierer afhængig af størrelsen på frikadellerne, og hvor varmt din stegepande er. 

 

 

 

 

 

 

Oven-roasted potatoes

Dinner, Sides, VegetablesTove Balle-PedersenComment
Oven-roasted Potatoes.

Oven-roasted Potatoes.

Potatoes has been a big part of danish dinners for hundreds of years. Potatoes was a cheap and very filing food. But during the last couple of decades the starchy component of the danes dinner been switched to more and more rise and pasta. But the potato is a healthier choice. Both pasta and rice contains twice as much starch as potatoes, and having whole wheat pasta and brown rice doesn't help.

We had potatoes on the menu 5-6 times a week at home. The potatoes were peeled, boiled and served with a brown gravy and some kind of meat.  It was pretty boring. So the first 6 month of moving out, I didn't have potatoes - well I didn't make them my self. 

These oven-roasted potatoes is easy to make, they are tasty and colorful. You can use any vegetables you like, the method works for any root vegetables.  

Serves 3-4. 

Ingredients: 

  • 8-10 Potatoes, small firm like fingerlings
  • 2 onions
  • 6-8 garlic cloves
  • 8-10 sweet peppers
  • 2-4 tablespoons pitted olives
  • 1 handful cherry tomatoes
  • canola oil
  • salt
  • piment d'Espelette 
  • 3 sprigs rosemary

Direction: 

Vegetables ready for the BBQ.

Vegetables ready for the BBQ.

Preheat the oven (or BBQ) to 400°F.
Wash potatoes, peppers tomatoes and rosemary. Peel the onion and chop it into bits-size pieces. Peel garlic cloves. Add all the ingredients to a baking dish (or make a bowl out of aluminum foil) drizzle with oil and season with salt and piment d'Espelette.  

Roast for 25-40 minutes until the potatoes are tender. Serve with fish or meats.

If you are roasting the potatoes on your BBQ, use indirect heat. 

Baked Salmon - the best ever!

Dinner, Fish & seafoodTove Balle-PedersenComment
Baked Salmon.

Baked Salmon.

I love baked Salmon, the soft moist mild fish. It's so easy to make and is perfect to serve when you're having guests. Serve it with a cream sauce and pasta, sour cream dip and fingerling potatoes, the options are never-ending.

You can cook salmon in many different ways, but baking it like this is by far my favorite one, and properly one of the most healthy. 

Serves 3. 

Ingredients: 

  • 3 pieces salmon, portion sized

  • 1 lemon

  • salt

  • 1/2 cup wine or water

  • 1/2 teaspoon canola oil (for greasing the baking dish)

Direction: 

 

Salmon ready for the oven.

Salmon ready for the oven.

Preheat the oven to 400 degrees.

Remove the skin and bones from the salmon.

Place the salmon fillet in an oven-safe baking dish greased with oil. Squeeze the juice of 1/2 lemon on top of the salmon and sprinkle with coarse sea salt. Slice the other half of the lemon in slices and lay them on top of the fish. Add wine or water to the baking dish. Bake in the oven for roughly 12-18 minutes or until cooked to desired doneness. 

Enjoy. 

 

Indian Lamb and Spinach Curry

Dinner, LambTove Balle-PedersenComment
Indian Lamb and Spinach Curry.

Indian Lamb and Spinach Curry.

This Indian Lamb and Spinach Curry was one of the first dishes I tried in my slow cooker. A slow cooker was all new to me. If you wanted simmer food you had to stay home to make sure it didn't burn. But with a slow cooker it was possible to start the dinner in the morning, run errands or go to work, and have the simmer food ready by the time for dinner. Why have I never seen a device like this in Denmark - I don't get it. 

 

This curry is nice and spicy. If you don't care for spicy food use less cayenne pepper. The recipe is from Oprah.  

Serves 6-8.

Ingredients:

  • 1/3 cup canola oil

  • 3 yellow onions , chopped

  • 4 cloves garlic , peeled and minced

  • 1 (2-inch) piece of ginger, peeled and grated

  • 2 tsp. ground cumin

  • 1 1/2 tsp. cayenne pepper

  • 1 1/2 tsp. ground turmeric

  • 2 cups beef broth, preferably high quality

  • 3 pounds boneless leg of lamb , cut into 1-inch cubes

  • Salt

  • 6 cups baby spinach

  • 2 cups plain full-fat yogurt

 

Direction:

The ingredients.

The ingredients.

In a large frying pan over medium-high heat, warm oil. Add onions and garlic, and sauté until golden, about 5 minutes. Stir in ginger, cumin, cayenne, and turmeric and sauté until fragrant, about 30 seconds. Pour in broth, raise heat to high, and deglaze the pan, stirring to scrape up the browned bits on the bottom. When broth comes to a boil, remove pan from heat.

Put lamb in a slow cooker, and sprinkle with 1 tablespoon salt. Add contents of frying pan. Cover and cook on high-heat setting for 4 hours or low-heat setting for 8 hours.

Add baby spinach to pot and cook, stirring occasionally, until spinach is wilted, about 5 minutes. Just before serving, stir in 1 1/3 cups yogurt. Season to taste with salt. Spoon into shallow bowls and serve, passing remaining yogurt to add as a garnish.

Serve with rice or quinoa and a chutney. 

 

 

 

Chicken breasts with Harissa

Dinner, PoultryTove Balle-PedersenComment
Chicken breasts in harissa.

Chicken breasts in harissa.

Harissa is a Tunisian spicy sauce made with different chili peppers and other spices. It's great sauce for fries and for meats. In this recipe I marinade chicken breasts in Harissa.

It's super easy and tasty. 

serves 4

 

 

Directions:

Chicken breasts in harissa.

Chicken breasts in harissa.

Trim the fat of the chicken breasts. Put them in a ziplock bag with half of the Harissa. Let is marinade for 3-4 hours in the refrigerator. 

Preheat the gas grill to 400 °F. Using tongs, dip a folded paper towel into some canola oil and use the oiled towel to grease the grill grates. Set the chicken breasts on the oiled grates and grill until both sides are grill marked and golden-brown, and the center of each reach 170 °F.

Serve with rice, roasted potatoes or a fresh salad, and the rest of the Harissa.

This time I roasted the chicken breasts in the oven at 400 °F until a center temperature at 170 °F. I added some cherub tomatoes and some kalamata olives in the mix.