Whole Roasted Cauliflower

Whole Roasted Cauliflower

Cauliflower was a weird vegetable for me growing up. My mom boiled the h.. out of it, and like many overcooked vegetables it went on my "I don't like that" list. Please DO NOT overcook and especially over-boil your vegetables. 
You can prepare cauliflower so many ways, or just eat it raw, but by roasting it whole like this you get a great nutty flavor, with a crispy surface with a tender and almost creamy center. It might be time consuming but its well worth the wait. 

Serves 3-4.

Ingredients:

• 1 large cauliflower, the one I used was yellow to start with

• olive oil

• salt

Directions:

Preheat the oven with a cast-iron skillet inside to 375℉ (190℃).

Break off and discard the outer leaves from the cauliflower. Cut off the bottom of the stem, being careful not to cut off any of the florets. Using a small sharp knife to cut out the hard core of the cauliflower.  

Rinse the cauliflower, not drying it again. Place the cauliflower core-side up on the cutting board, and drizzle it with olive oil. Rub the oil all over the surface, and sprinkle with sea salt.

Place the cauliflower core-side down in the hot cast-iron skillet. Place an ovenproof pan filled with hot water, to create steam in the oven. Roast the cauliflower for 1½-2 hours, basting it 2-3 times with more olive oil. You want to end up with a nice brown color on the surface and a nice tender inside. You can roast the cauliflower under the boiler for a brief moment in the end to add some more color.

Serve the cauliflower to your favorite protein.

Enjoy!

Garlic Green Beans

Garlic Green Beans

For the longest time I have been making a bean salad with the same ingredients. It is a really easy salad that pairs perfectly with simmer foods. But instead of boiling water to boil the beans in, we now have to conserve water, because of the severe drought here in California, so why not just cook the beans in oil, and season the beans. This must be a win-win situation.

I like to just heat my beans through without getting them soft and soaky. I want my beans to be crispy and have somewhat of a bite.

Ingredients:

• 300 g fresh green beans
• 1 tablespoon olive oil
• 1 clove garlic, crushed
• salt and pepper to taste

Directions:

Break off the ends (tops and tails) of the beans. Heat the oil in a large skillet. Add the beans and cook them over high heat, until they start to get some color, and they are heated through. Remove from heat. Season the beans with garlic, salt and pepper.

Pour the beans into a warm serving dish, and serve immediately.

Enjoy!

Chocolate Sorbet

Chocolate Sorbet

Whatever the question, Chocolate is the answer!

The first time I heard about chocolate sorbet was at the Penny Ice Creamery in Santa Cruz. And even though I'm not a huge chocolate fan, I really like the flavor. This is my version of a chocolate sorbet.

Makes about 1 liter (1 quart)

Ingredients:

• 500 ml (2 cups+1 tablespoon) water
• 200 g (1 cup) sugar
• 75 g (⅔ cup) unsweetened coco powder, I use Valrhona
• 1 pinch salt
• 160 g (5⅔ oz) dark chocolate, I use Valrhona
• ½ teaspoon vanilla paste
• 1 tablespoon coffee

Directions:

In a large saucepan, whisk together water with sugar, cocoa powder and salt. Bring to a boil while whisking frequently. Let it boil for about 30 seconds, then remove from the heat. Pour the mixture into an stainless steel bowl, and stir in the chocolate until it's melted, then stir in the vanilla paste and espresso. Chill the mixture before freezing. Freeze the sorbet in an ice cream maker according to the manufacturer's instructions.

Crunchy Quinoa Slaw with Almond & Ginger Dressing

Crunchy Quinoa Slaw with Almond & Ginger Dressing

Summertime is grilling season, and I love grilling. I'm always on the look out for new sides to serve with grilled meats. 

Colorful, healthy and crunchy, and definitely a new go-to side for the summer BBQ's. And a perfect addition for our 4th of July.

Serves 4 

Ingredients:

Quinoa:

• 180 g (1 cup) uncooked quinoa 

• 4 dl (1½ cups) water

• salt (to taste)

Salad:

• ½ small green cabbage, thinly sliced

• ½ small red cabbage, thinly sliced

• 10-15 small scallions, finely chopped

• 1 handful chopped fresh cilantro

• 1 jalapeño, minced (optional)

• 70 g (½ cup) almonds, chopped 

• salt to taste

Dressing: 

• 100 g (⅓ cup) almond butter (I use the fresh grinded almond butter from Whole Foods)

• 50 ml (¼ cup) extra virgin olive oil

• 3 garlic cloves

• about 2-inch (6 cm) fresh ginger, peeled

• 2 limes,  the juice from

• 2 tablespoons water, to get the right texture

• 1 tablespoon agave syrup

• salt to taste

Directions:

Quinoa:

Rinse the quinoa. Bring quinoa and the water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes. Remove from heat and add salt to taste. Let the quinoa stand, covered, for 5 minutes. If any more water remains, drain it. Let the quinoa cool.

Dressing:

Add all the ingredients to a food processor and blend it until smooth. Add water if needed to get the right creamy consistency.

Mix all the ingredients and dressing to a large bowl and dress the slaw. Season with salt to taste. Serve this slaw with you favorite grilled protein or vegetables.

Enjoy!

Smashed Chickpea Salad

Smashed Chickpea Salad

I love chickpeas, they are very filling and full of protein (9g/100g*) and dietary fiber (8g/100g*). Like lentils, chickpeas is easily flavored while cooking and by what ever you dress it with. 

I really like the tanginess and the specks of salty olives and chili peppers. Overall this chickpea salad is a simple, quick weekday side. I served it with beer can chicken, an all-time favorite in my house.

This recipe is adapted from the Smitten Kitchen cookbook.

Serves 3.

Ingredients:

• 450 g cooked, cooled chickpeas

• 100 g green olives, pitted and thinly sliced

• 3 small pickled chilies, sliced

• 1 handful Italian parsley, chopped

• ½ teaspoon freeze dried buckthorn

• 35 ml lemon juice, freshly squeezed

• 1 garlic clove, minced

• ¼ teaspoon sea salt

• 2 tablespoons olive oil

• 1 pinch cayenne pepper

Directions:

Soak and cook the chickpeas according to instruction on the package, or like Chickpea and Carrot Salad a la Thomas Keller. If you are in a hurry use 2 cans of chickpeas, drain and rinse them. 

Mix all but the olive oil and smash the salad with a potato masher, until you have a coarse mixture, with chunky pieces. Dress the salad with the Olive oil, and season it with salt, pepper and lemon juice.

Enjoy!

* In the boiled chickpeas.