Sweet • Sour • Savory

Food blog on scandinavian style food done right.

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Whole Roasted Cauliflower

Dinner, Sides, vegan, Vegetables, VegetarianTove Balle-PedersenComment
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Cauliflower was a weird vegetable for me growing up. My mom boiled the h.. out of it, and like many overcooked vegetables it went on my "I don't like that" list. Please DO NOT overcook and especially over-boil your vegetables. 
You can prepare cauliflower so many ways, or just eat it raw, but by roasting it whole like this you get a great nutty flavor, with a crispy surface with a tender and almost creamy center. It might be time consuming but its well worth the wait. 

Serves 3-4.

Ingredients:

  • 1 large cauliflower, the one I used was yellow to start with

  • olive oil

  • salt

Directions:

Preheat the oven with a cast-iron skillet inside to 375℉ (190℃).

Break off and discard the outer leaves from the cauliflower. Cut off the bottom of the stem, being careful not to cut off any of the florets. Using a small sharp knife to cut out the hard core of the cauliflower.  

Rinse the cauliflower, not drying it again. Place the cauliflower core-side up on the cutting board, and drizzle it with olive oil. Rub the oil all over the surface, and sprinkle with sea salt.

Place the cauliflower core-side down in the hot cast-iron skillet. Place an ovenproof pan filled with hot water, to create steam in the oven. Roast the cauliflower for 1½-2 hours, basting it 2-3 times with more olive oil. You want to end up with a nice brown color on the surface and a nice tender inside. You can roast the cauliflower under the boiler for a brief moment in the end to add some more color.

Serve the cauliflower to your favorite protein.

Enjoy!

Quick Butter Roasted Carrot Coins

Dinner, Sides, VegetablesTove Balle-PedersenComment
Quick Butter Roasted Carrot Coins

Quick Butter Roasted Carrot Coins

These carrot coins are one of my favorite go-to vegetables for a quick weeknight dinner. They are easy to make, they are crunchy and filled with flavor. This time I found some rainbow carrots and used them, this made for a beautiful display of color.

You can use a lot of different herbs and spices to flavor the carrots, normally I use the same spices I use in the rest of the meal, that day.

Serves 4

Ingredients:

  • 8-10 carrots, scrubbed and ends trimmed
  • 1 tablespoon butter or oil
  • 1 clove garlic, minced
  • 2 sprigs thyme, leaves only

Directions:

Cut the carrots in bite-sized coins. Heat the butter in a skillet, Add garlic and thyme when the butter is melted, but before it is browned. Stir the garlic to flavor the butter. Add the carrot coins and cook while stirring until the carrots are softened, but still have a bite. I cooked them for 2-3 minutes. 

Sprinkle with some more thyme and serve with your dinner.

Enjoy!

 

Fennel salad

Sides, Salad, Vegetarian, Vegetables, veganTove Balle-PedersenComment
Fennel salad

Fennel salad

Fennel salad - who comes up with things like this?

One of my danish friends gave me a book on salads by Claus Meyer called Salatværksted (Salad workshop). A great book with salads for every season. One of the first I had to try was this Fennel Salad. It's light, crispy and phenomenal with Salmon. What it lacks in color, it has tenfolds in taste.

  • 4 small or 2 medium fennels

Dressing: 

  • 1/4 cup Lemon juice
  • 1/4 cup Olive oil
  • 1/2 teaspoon Garlic (finely chopped)
  • 2 tablespoons Sugar
  • Salt 
  • Pepper (freshly ground)

Direction:

Wash the fennels, cut it very thin on a mandolin. Put the fennel slices in ice cold water. 

Thinly sliced fennel and the dressing.

Thinly sliced fennel and the dressing.

Mix the ingredients for the dressing, season with salt and pepper.

Drain and wipe the fennels dry with kitchen towel. Mix the fennel with the dressing and season with salt and pepper.

Enjoy