Oven-roasted potatoes

Oven-roasted Potatoes.

Potatoes has been a big part of danish dinners for hundreds of years. Potatoes was a cheap and very filing food. But during the last couple of decades the starchy component of the danes dinner been switched to more and more rise and pasta. But the potato is a healthier choice. Both pasta and rice contains twice as much starch as potatoes, and having whole wheat pasta and brown rice doesn't help.

We had potatoes on the menu 5-6 times a week at home. The potatoes were peeled, boiled and served with a brown gravy and some kind of meat.  It was pretty boring. So the first 6 month of moving out, I didn't have potatoes - well I didn't make them my self. 

These oven-roasted potatoes is easy to make, they are tasty and colorful. You can use any vegetables you like, the method works for any root vegetables.  

Serves 3-4. 

Ingredients: 

• 8-10 Potatoes, small firm like fingerlings
• 2 onions
• 6-8 garlic cloves
• 8-10 sweet peppers
• 2-4 tablespoons pitted olives
• 1 handful cherry tomatoes
• canola oil
• salt
• piment d'Espelette 
• 3 sprigs rosemary

Direction: 

Vegetables ready for the BBQ.

Preheat the oven (or BBQ) to 400°F.
Wash potatoes, peppers tomatoes and rosemary. Peel the onion and chop it into bits-size pieces. Peel garlic cloves. Add all the ingredients to a baking dish (or make a bowl out of aluminum foil) drizzle with oil and season with salt and piment d'Espelette.  

Roast for 25-40 minutes until the potatoes are tender. Serve with fish or meats.

If you are roasting the potatoes on your BBQ, use indirect heat. 

Baked Salmon - the best ever!

Baked Salmon.

I love baked Salmon, the soft moist mild fish. It's so easy to make and is perfect to serve when you're having guests. Serve it with a cream sauce and pasta, sour cream dip and fingerling potatoes, the options are never-ending.

You can cook salmon in many different ways, but baking it like this is by far my favorite one, and properly one of the most healthy. 

Serves 3. 

Ingredients: 

• 3 pieces salmon, portion sized

• 1 lemon

• salt

• 1/2 cup wine or water

• 1/2 teaspoon canola oil (for greasing the baking dish)

Direction: 

Salmon ready for the oven.

Preheat the oven to 400 degrees.

Remove the skin and bones from the salmon.

Place the salmon fillet in an oven-safe baking dish greased with oil. Squeeze the juice of 1/2 lemon on top of the salmon and sprinkle with coarse sea salt. Slice the other half of the lemon in slices and lay them on top of the fish. Add wine or water to the baking dish. Bake in the oven for roughly 12-18 minutes or until cooked to desired doneness. 

Enjoy. 

Indian Lamb and Spinach Curry

Indian Lamb and Spinach Curry.

This Indian Lamb and Spinach Curry was one of the first dishes I tried in my slow cooker. A slow cooker was all new to me. If you wanted simmer food you had to stay home to make sure it didn't burn. But with a slow cooker it was possible to start the dinner in the morning, run errands or go to work, and have the simmer food ready by the time for dinner. Why have I never seen a device like this in Denmark - I don't get it. 

This curry is nice and spicy. If you don't care for spicy food use less cayenne pepper. The recipe is from Oprah.  

Serves 6-8.

Ingredients:

• 1/3 cup canola oil

• 3 yellow onions , chopped

• 4 cloves garlic , peeled and minced

• 1 (2-inch) piece of ginger, peeled and grated

• 2 tsp. ground cumin

• 1 1/2 tsp. cayenne pepper

• 1 1/2 tsp. ground turmeric

• 2 cups beef broth, preferably high quality

• 3 pounds boneless leg of lamb , cut into 1-inch cubes

• Salt

• 6 cups baby spinach

• 2 cups plain full-fat yogurt

Direction:

The ingredients.

In a large frying pan over medium-high heat, warm oil. Add onions and garlic, and sauté until golden, about 5 minutes. Stir in ginger, cumin, cayenne, and turmeric and sauté until fragrant, about 30 seconds. Pour in broth, raise heat to high, and deglaze the pan, stirring to scrape up the browned bits on the bottom. When broth comes to a boil, remove pan from heat.

Put lamb in a slow cooker, and sprinkle with 1 tablespoon salt. Add contents of frying pan. Cover and cook on high-heat setting for 4 hours or low-heat setting for 8 hours.

Add baby spinach to pot and cook, stirring occasionally, until spinach is wilted, about 5 minutes. Just before serving, stir in 1 1/3 cups yogurt. Season to taste with salt. Spoon into shallow bowls and serve, passing remaining yogurt to add as a garnish.

Serve with rice or quinoa and a chutney. 

Chicken breasts with Harissa

Chicken breasts in harissa.

Harissa is a Tunisian spicy sauce made with different chili peppers and other spices. It's great sauce for fries and for meats. In this recipe I marinade chicken breasts in Harissa.

It's super easy and tasty. 

serves 4

• 4 chicken breasts
• 1 glass Harissa (I use Mourad's Morrocan Harissa from Williams-sonoma)

Directions:

Chicken breasts in harissa.

Trim the fat of the chicken breasts. Put them in a ziplock bag with half of the Harissa. Let is marinade for 3-4 hours in the refrigerator. 

Preheat the gas grill to 400 °F. Using tongs, dip a folded paper towel into some canola oil and use the oiled towel to grease the grill grates. Set the chicken breasts on the oiled grates and grill until both sides are grill marked and golden-brown, and the center of each reach 170 °F.

Serve with rice, roasted potatoes or a fresh salad, and the rest of the Harissa.

This time I roasted the chicken breasts in the oven at 400 °F until a center temperature at 170 °F. I added some cherub tomatoes and some kalamata olives in the mix. 

Fish cakes - fiskefrikadeller

Fish cakes.

Fish cakes was a lunch dish in my home growing up. They were bought pre-made and they were very uniform and had a weird texture.

Back home in Denmark I bought a store-made batter and fried up the fish cakes in a skillet, making this an easy and healthy meal. Living in California we have a lot of fish available but no store-made fish cake batter. 

We tried several recipes before I came up with this. 

Serving 4

Ingredients:

• 400 g true cod
• 1 egg
• 3 tablespoons all-purpose flour
• 1 dl whipping cream
• 1/2 bunch of dill
• 75 g salmon
• 1½ teaspoons salt
• butter and oil for frying  

Directions:

Put the cod in a food processor and grind coursely. Add the salt and pulse until it gets sticky. The idea is to bind the moisture so that the fish cakes don’t fall apart. Add the egg, flour and cream a little at a time and pulse until combined.

Cut the salmon into small cubes (max 1cm X 1 cm). 

Place the fish batter in a bowl and stir in the salmon and chopped dill.

Let the batter rest in the refrigerator for about 30 minutes. 

Using a spoon and your hand, make plum-size cakes and fry them in a mixture of half oil and half butter in a skillet, until golden brown on both sides.

Enjoy!